The Mindful Kitchen by Heidi Barr | Autumn 2018

The Mindful Kitchen by Heidi Barr | Autumn 2018

The Mindful Kitchen A Wellness and Food Column by Heidi Barr Autumn in Minnesota is defined by leaves turning burnt umber and ruby, picking the last of the garden crops before the first hard freeze, and spending weekends preserving whatever vegetables and fruits have...
Gifts of the Ordinary by Heidi Barr

Gifts of the Ordinary by Heidi Barr

by Heidi Barr, an excerpt from Woodland Manitou Kahlil Gibran once wrote, “We choose our joys and sorrows long before we experience them.” There is not a day that goes by that I do not have the opportunity to dwell on 30 seconds of disappointment, or two minutes of...