by Heidi Barr | Feb 4, 2022 | The Latest, The Mindful Kitchen
The Mindful Kitchen, by Heidi Barr: Autumn 2021 Issue Raise your hand if you have ever been impatient when it comes to seeing results. Everyone raises their hands, including me. Humans seem wired to strive, to grow, to seek improvement. (Even if we’re not...
by Editor | Sep 20, 2018 | The Mindful Kitchen
The Mindful Kitchen A Wellness and Food Column by Heidi Barr Autumn in Minnesota is defined by leaves turning burnt umber and ruby, picking the last of the garden crops before the first hard freeze, and spending weekends preserving whatever vegetables and fruits have...
by Editor | Sep 20, 2017 | The Mindful Kitchen
Acorn Squash Old Fashioned Recipe by Kristen Williams Serves 4 2 Acorn Squash 1/3 c. bourbon 1 c. brown sugar Angostura bitters 2 Tbs. butter 1 c. walnuts, chopped and toasted 1 c. pomegranate arils* Fresh sprigs of rosemary 1. Preheat oven to 350° 2. With a sharp...
by Editor | Mar 20, 2017 | The Mindful Kitchen
The Mindful Kitchen Seasonal. Mindful. Delicious. Introducing a new section to The Wayfarer: The Mindful Kitchen, featuring seasonal recipes to offer on your home table. Appears in The Wayfarer, Spring 2017 Issue (Vol 6. Issue 6) | Visit Store Seasonal Farmer’s...
